Weekly Planner (free)
The Weekly Planner is free and complete. It comes in two parts that work together: a skill your AI runs, and a clickable planner you can use online or offline.
The online planner
Open /planner. No signup.
- Start from a real preclinical, clerkship, or dedicated week.
- Click anything to check it off, rename it, tag it, or move it.
- Everything saves in this browser. Use a backup if you switch browsers or devices.
The More menu
| Option | What it does |
|---|---|
| Export a backup (.json) | Downloads your plan as a file |
| Copy for my AI agent | Copies your plan so you can paste it to your AI |
| Import a plan | Loads a planner backup, or a plan your AI wrote with the free skill. It replaces the current week, and Undo brings it back |
| Reset to a template | Starts over from a preset week |
The skill
Download the free skill and install the skillplug-weekly-planner folder like any pack (see the install guides). Then say "Plan my week."
- Setup. About 8 to 12 short questions in two or three rounds: your stage, dates, fixed schedule, real hours, and resources.
- Build the week. A dated, seven-day plan you agree to, in about 10 minutes.
- Run the day. A short daily check-in each morning and evening.
- Adjust and recover. Missed tasks carry forward. A task carried twice gets shrunk or dropped, so you don't drown in debt.
- Look ahead. Exam countdowns and a month view when an exam is within six weeks.
Then a weekly review sets up the next week.
Its progress lives in skillplug-state/planner/. If you later buy a paid pack, it uses the same skillplug-state/ folder, so nothing starts over.
Export to your agent and back
From the planner to your AI:
- In the planner, choose More, then Copy for my AI agent (or Export a backup).
- Paste it to your AI, or tell it where the backup file is, and say "Update my plan from this."
From your AI to the planner:
- Ask your AI for your plan JSON (in a chat app) or to update your dashboard (in Claude Code, Cursor, or Codex).
- In the planner, choose More, then Import a plan.
Offline
The skill includes dashboard.html, an offline copy of the planner. Double-click it to open your week on your own computer. In Claude Code, Cursor, or Codex, your AI copies it to skillplug-state/planner/dashboard/ and writes your plan next to it, so it opens with your real week.
The data format is documented in Planner format.